Evening Internal Movement Practice With Yaakov Healing Art

Evening Internal Movement for Beginners. Yaakov takes you though an evening internal movement teaching and demonstration for you to follow along. Feel relaxation and self security as you progress into restful sleep.

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Night Internal Movement Practice With Yaakov Healing Art

3 Sentence Summary: An evening internal movement practice for sitting or standing participants to calm the energy. Yaakov explains the concept of heaven on earth and guides you through upper body exercises. This is great for any age to wind down and get ready for restful sleep.

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Description: Yaakov takes you though an evening internal movement teaching and demonstration for you to follow along. Feel relaxation and self security. Practice this video over and over again. This is an introduction to our system of health and movement. Allow yourself to feel strength in every aspect of your life.

Practice Now: 7:10

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Resource: https://yaakovhealingart.wordpress.com

Link: https://youtu.be/Uc5NtIKR30w

Save this video: Internal Movement for Beginners – Internal Healing Arts Practice https://youtu.be/Uc5NtIKR30w #InternalArts #JungGwoJyeChiGungFu

For Personal Training Inquiries, Contact Yaakov Healing Art.

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